Sport and Fitness Conditioning

[Fitness for Everyone]

BCOR | Fitness for Everyone

I love that we cover everything: upper body, lower body, and cardio. I love that there is a lot of variety and the drills and exercises constantly change during the hour. I love the heart monitor component; I know it's going to take me to an even higher level of fitness. And, let's be honest, I love that that the hour flies by!

www.BCOR.net
303.494.4242

[christy]

I found this link to a free pass to BCOR on PlayCoed.com. BCOR looks like a a great workout

http://www.bcor.net/onlineonly/io/?REFID=playcoedw

[ss547]

I checked them out- their website is pretty cool- looks like a great program. One of my friends did it and couldn't stop raving about it- i gotta get my butt back in shape. This looks like a good place to start :)